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Wednesday, October 14, 2009

Rock-hard Abs Workout

I'm speechless eek...

I'm sure there's a pun somewhere in all this about building 'rock-hard abs' (or perhaps maybe a buns of steel quip cool)... but seriously. The type of upper/lower body strength required to perform this kind of a work-out? (hazardous as it may be confused)... I'm in awe ...