Determination pays off

About 3 years ago, way back when in 2007... a skinny 150lb 23 year-old took it upon himself to embark on a strict training/nutrition regiment...

Fast-forward about 3 years, and this is the end result ...

Strict training, disciplined dieting, and a driven determination to achieve a set goal more than paid off for now 26 year-old Roy S. here. And as someone (like yours truly ) who's been working out here and there for say about the past 7 or 8 years now... to see another guy progress so fast and so remarkably with these kind of results is truly nothing short of amazing...

Granted of course it doesn't hurt that Roy was also blessed with natural good looks... But nevertheless we are talking about serious discipline here. A 50-60 pound pure muscle weight gain in a couple years is really nothing to sneeze at.

Oh, and yes, Roy is now both a model he and owns his own personal fitness facility. And judging from his more than apparent work ethic and pretty much perfect physique, I think it's more than safe to say he's got a bright future ahead of him ...